【古墓说】莲花智慧与生命哲学68集视频

🕉融合瑜伽哲学、生活智慧与自我修炼，百集深度对谈，涵盖身心成长、职业发展、情绪管理与人生觉醒。

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🌿 课程特点：
✅ 内容广博：从瑜伽练习、教学心得到人生哲学、财富观、情绪调节，多维度解惑
✅ 根源智慧：结合《瑜伽经》解读、传统文化与当代实践，指引内在成长
✅ 实用导向：包含教学方法、自我形象塑造、时间管理、粉丝积累等实战话题
✅ 真实共鸣：直面行业现象、情感问题、职业迷茫，贴近瑜伽人与修炼者实际需求

👥 适用人群：
· 瑜伽练习者、教师及瑜伽行业从业者
· 追求身心平衡、情绪稳定与内在成长的人
· 渴望突破职业瓶颈、提升自我影响力的人
· 喜欢哲学思考，愿从传统智慧中汲取生活力量的人
· 对生活有困惑、愿探索更深层生命意义的人

修炼身心，通达智慧，一场关于瑜伽与生命的深度对话。

Blending yoga philosophy, life wisdom, and self-cultivation, this 100-episode in-depth dialogue series covers physical and mental growth, career development, emotional management, and life awakening.
Course Features:
✅ Comprehensive Content: Multi-dimensional insights spanning yoga practice, teaching wisdom, life philosophy, wealth perspectives, and emotional regulation
✅ Foundational Wisdom: Guiding inner growth through interpretations of the Yoga Sutras, traditional culture, and contemporary practices
✅ Practical Focus: Includes teaching methodologies, self-image cultivation, time management, and follower-building strategies
✅ Authentic Resonance: Addresses industry trends, emotional challenges, and career uncertainties—tailored to yogis and practitioners’ real-world needs
Ideal For:
· Yoga practitioners, instructors, and industry professionals
· Individuals seeking mind-body balance, emotional stability, and inner growth
· Those eager to break through career plateaus and amplify personal influence
· Lovers of philosophical inquiry seeking life-enhancing insights from ancient wisdom
· People navigating life’s complexities and exploring deeper meaning
Cultivate body and mind, unlock wisdom—a profound dialogue on yoga and life.

1 【古墓说-1】当今社会如何选择自己适合的瑜伽.mp4
10 【古墓说-10】关于瑜伽老师这个职业.mp4
11 【古墓说-11】论瑜伽与年龄(1).mp4
11 【古墓说-11】论瑜伽与年龄.mp4
12 【古墓说-12】关于瑜伽培训资质的介绍及明年行程.mp4
13 【古墓说-13】如何通过培养信心获得成功？.mp4
14 【古墓说-14】关于旅行 诗和远方.mp4
15 【古墓说-15】练瑜伽到底给我练成什么样子？.mp4
16 【古墓说-16】当我们感到愤怒气愤的时候该怎么办？.mp4
17 【古墓说-17】动脑的成就！.mp4
18 【古墓说-18】我们不一样！.mp4
19【古墓说-20】倒立真的可以返老还童吗？.mp4
2 【古墓说-2】无宗派瑜伽与瑜伽流派.mp4
20【古墓说-21】瑜伽塑造什么人？-关于情感（上）.mp4
21【古墓说-22】《瑜伽经》诚实的修炼会带来什么？.mp4
22【古墓说-23】《瑜伽经》身体与思想的洁净.mp4
23六大消极情绪之一嗔.mp4
24 【古墓说-25】你的“钱”途与你的道路.mp4
25【古墓说-26】《瑜伽经》朗读解说（二）.mp4
26 【古墓说-27】《瑜伽经》朗读解说（一）.mp4
27 【古墓说-28】如何让一天活出48小时？.mp4
28 【古墓说-29】静以修身 俭以养德.mp4
29【古墓说-30】《瑜伽经》什么是体式？.mp4
3 【古墓说-3】关于瑜伽音乐及瑜伽音乐推荐.mp4
30 【古墓说-31】财富的无常与无情（南师解读）.mp4
31【古墓说-32】心里的“门”透过看到什么风景？.mp4
32【古墓说-33】《瑜伽经》九类高度进化的瑜伽士及九类觉知.mp4
33【古墓說-34】藉口是阻礙你成功的一塊石.mp4
34【古墓说-35】如何积累好自己的粉丝？.mp4
35 【古墓说-36】我在成都和你聊：大千世界如何定位自我的目标.mp4
36【古墓说-37】自信真的是培养的吗？.mp4
37 【古墓说-38】介绍一种有效的学习方法.mp4
38【古墓说-39】瑜伽老师的领导力你具备吗？.mp4
39【古墓说-40】瑜伽是一种商机还是一种知恩图报的情怀？.mp4
4 【古墓说-4】作为瑜伽老师该如何塑造自我形象？.mp4
40【古墓说-41】关于价值：你们觉得我的课很贵对吗？.mp4
41【古墓说-41】解读“心不唤物物不至”.mp4
42 【古墓说-42】瑜伽解说“动机至善，私心了无”.mp4
43 【古墓说-43】瑜伽老师的一天激发了我.mp4
44【古墓说-44】瑜伽仪表之礼.mp4
45【古墓说-45】身价与收入.mp4
46【古墓说-50】如何在瑜伽道路上长久的走下去.mp4
47 【古墓说-51】为什么有时候发现身体越练越紧呢？.mp4
48【古墓说-52】 谈谈关于瑜伽练习改变你多少？.mp4
49【古墓说-53】你来学习老师能给予你最重要的是什么？.mp4
5 【古墓说-5】古墓派推荐的几本不同类别的励志书籍.mp4
50【古墓说-54】知道“自己”是什么吗？.mp4
51【古墓说-55】教你如何做有效的线上课程.mp4
52【古墓说-56】聊聊瑜伽人的恋爱观.mp4
53【古墓说-58】那些因为瑜伽让你后悔的事情.mp4
54【古墓说-59】浅析瑜伽老师行业化健康发展的要素.mp4
55 【古墓说-60】论瑜伽损伤及伤害.mp4
56【古墓说-61】关于学习你总是等啥呢？.mp4
57【古墓说-62】人家赚点钱怎么了？.mp4
58【古墓说-69】改变该是快好还是慢好？.mp4
59【古墓说-70】如何让你一天的时间最大化.mp4
6 【古墓说-6】关于瑜伽装备嘿嘿？？.mp4
60 【古墓说-71】众人眼中瑜伽的“怪癖”有哪些？.mp4
61【古墓说- 89】一条垫子的对话.mp4
62【古墓说-90】食素与修炼到底有没有关系？.mp4
63 【古墓说-92】正念与美好.mp4
64【古墓说-93】我们到底是进步还是在衰败？关于分辨、审美、价值与艺术感的追寻。.mp4
65【古墓说100】高手是不是都会瑜伽自我练习？.mp4
66 【古墓说-101】练习瑜伽要不要设立规则？还是应该自由地练习？.mp4
67 【古墓说-102】手倒立怎么在瑜伽中粗现的呢？.mp4
68【古墓说-103】你想要好的生活吗？凭什么？.mp4
7 【古墓说-7】关于瑜伽练习身体酸痛及受伤.mp4
8 【古墓说-8】如何吃不胖的瑜伽Style！.mp4
9 【古墓说-9】大千瑜伽届的真真假假.mp4

[Ancient Tomb Talk] Lotus Wisdom and Philosophy of Life Episode 68_file Table of Contents. txt
1【Ancient Tomb Said-1】How to choose your own suitable yoga in today’s society. mp4
10 【Ancient Tomb Said-10】About the profession of yoga teacher. mp4
11 【Ancient Tomb Talk-11】 On Yoga and Age (1). mp4
11 【Ancient Tomb Talk-11】 On Yoga and Age. mp4
12 【Ancient Tomb Talk-12】 Introduction to Yoga Training qualifications and next year’s itinerary. mp4
13 【Tomb Talk-13】How to succeed by cultivating confidence?.mp4
14 [Tomb Talk-14] About Travel Poems and Distance. mp4
15 【Ancient Tomb Said-15】What does yoga give me to practice? .mp4
16 [Ancient Tomb Said-16]What should we do when we feel angry and angry? .mp4
17 [Ancient Tomb Said-17] The achievement of using your brain! .mp4
18 [Tomb Said-18] We are different!.mp4
19 [Ancient Tomb Said-20] Can handstands really rejuvenate? .mp4
2【Ancient Tomb Said-2】 Non-denominational Yoga and Yoga Schools. mp4
20 [Tomb Talk-21] Who does yoga Shape?-About Emotions (Part 1). mp4
21 [Ancient Tomb Said-22] “Yoga Sutra” What will honest practice bring? .mp4
22 [Ancient Tomb Said-23] “Yoga Sutra” Cleansing of Body and Mind. mp4
23 One of the six negative emotions Anger.mp4
24 [Ancient Tomb Said-25] Your ”money” path and your path. mp4
25 [Ancient Tomb Talk-26] Commentary on the reading of the Yoga Sutra (2). mp4
26 [Ancient Tomb Talk-27] Commentary on the reading of the Yoga Sutra (1). mp4
27 [Ancient Tomb Said-28] How to live 48 hours a day? .mp4
28 [Ancient tomb said-29] Quiet to cultivate self-cultivation and frugality to cultivate virtue. mp4
29 [Ancient Tomb Said-30] “Yoga Sutra” What is asana?.mp4
3【Tomb Talk-3】 About Yoga Music and Yoga Music recommendations. mp4
30 [Ancient Tomb Talk-31] The Impermanence and Ruthlessness of Wealth (Interpretation by Nanshi). mp4
31 [Ancient tomb Said-32] What scenery can you see through the “door” in your heart? .mp4
32 [Ancient Tomb Sayings-33] “Yoga Sutra” Nine types of highly evolved Yogis and nine types of awareness. mp4
33 [Ancient Tomb Said-34] Excuses are a stone that hinders your success. mp4
34 [Tomb Talk-35] How to accumulate your own fans? .mp4
35 [Ancient Tomb Said-36] I’m talking to you in Chengdu: How to position yourself in the Great Thousand Worlds. mp4
36 [Ancient Tomb Said-37] Is self-confidence really cultivated? .mp4
37 【Ancient Tomb Talk-38】 Introduce an effective learning method. mp4
38 [Ancient Tomb Said-39] Do you have the leadership of a yoga teacher? .mp4
39 [Ancient Tomb Said-40] Is yoga a business opportunity or a feeling of knowing and rewarding? .mp4
4【Ancient Tomb Said-4】How do you shape your self-image as a yoga teacher? .mp4
40 [Ancient Tomb Said-41] About value: Do you think my class is very expensive, right? .mp4
41 [Ancient Tomb Said- 41] Interpretation of “the heart does not call things and things do not come”. mp4
42 [Ancient Tomb Said-42] Yoga commentary “The motivation is perfect, but there is no selfishness”. mp4
43 【Ancient Tomb Said-43】 The yoga teacher’s day inspired me. mp4
44 【Ancient Tomb Said-44】 The Ritual of Yoga Meter.mp4
45 [Tomb Talk-45] Worth and income.mp4
46 [Ancient Tomb Said-50] How to go on the path of yoga for a long time. mp4
47 [Ancient Tomb Said-51] Why do you sometimes find that the body gets tighter and tighter as you practice? .mp4
48 [Tomb Talk-52] Talk about how much yoga practice has changed you? .mp4
49 [Ancient Tomb said-53] What is the most important thing your teacher can give you when you come to study? .mp4
5【Ancient Tomb Talk-5】 Several inspirational books of different categories recommended by the Ancient Tomb School. mp4
50 [Ancient Tomb Said-54] Do you know what “self” is? .mp4
51 【Ancient Tomb Said-55】 Teach you how to do effective online courses. mp4
52 [Ancient Tomb Said-56] Talk about the view of love of Yogis. mp4
53 [Ancient Tomb Said-58] Those things that make you regret because of yoga. mp4
54【Ancient Tomb Talk-59】 A brief analysis of the elements of the healthy development of the professionalization of yoga teachers. mp4
55 【Ancient Tomb Talk-60】 on Yoga Injury and Injury. mp4
56 [Ancient Tomb Said-61] What do you always wait for about learning? .mp4
57 [Ancient Tomb Said-62]What’s wrong with people making some money? .mp4
58 [Tomb Said-69] Should the change be fast or slow? .mp4
59 【Ancient Tomb Said-70】How to maximize your time of day.mp4
6 [Ancient Tomb Said-6] About yoga Equipment Hehe? ? . mp4
60 [Ancient Tomb Said-71] What are the “quirks” of yoga in the eyes of everyone? .mp4
61 【Ancient Tomb Said-89】Dialogue on a mat. mp4
62 [Ancient Tomb Said-90] What is the relationship between vegetarian food and cultivation? .mp4
63 [Tomb Talk-92] Mindfulness and Beauty. mp4
64 [Ancient Tomb Said-93] Are we progressing or declining? The pursuit of discernment, aesthetics, value and artistic sense. .mp4
65 [Ancient Tombs say 100] Do masters know how to practice yoga by themselves? .mp4
66 [Ancient Tomb Said-101] Do you need to set rules for practicing yoga? Or should you practice freely? . mp4
67 [Ancient Tomb Said-102] How do handstands appear in yoga? .mp4
68 [Tomb Said-103] Do you want a good life? Why? . mp4
7【Ancient Tomb Talk-7】 About Yoga Practice, Body soreness and Injury. mp4
8 [Ancient Tomb Said-8] How to eat yoga Style without getting fat!.mp4
9 [Ancient Tomb Said-9] The truth and falsehood of the Great Thousand Yoga Sessions. mp4